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Path to Resilience

  • 15 Steps

About

Unlock your potential with 'Path to Resilience', a transformative online course designed for anyone seeking to enhance their mental well-being and coping skills. This course combines somatic expertise with evidence-based strategies, guiding you through a journey of self-discovery. You'll learn to navigate the complexities of stress, trauma, and anxiety while embracing a life of agency and empowerment. Through engaging workshops and personalized coaching, the course will help you understand the connection between mind, body, and spirit, ultimately fostering positive thinking and emotional healing. Join us in cultivating resilience and thrive in all aspects of life.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Thrive Programme for Emetophobia, ISK 160,000

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